Terms of service

**Terms of Service**

Last updated: May 2026

This website is operated by The 3AM Guide. By visiting our site and purchasing from us, you agree to the following terms.

**1. Our Products**

We sell digital guides delivered as downloadable PDF files. The guides are works of writing intended to offer honest reflection and support. They are not medical, psychological, or professional advice, and they are not a substitute for therapy or care from a qualified professional. If you are in crisis, please seek help from a qualified professional or a crisis line in your country.

**2. Purchases and Delivery**

When you purchase a guide, you will receive a download link by email immediately after your payment is processed. It is your responsibility to provide a correct email address at checkout. If you do not receive your download, contact hello@the3amguide.com and we will resend it.

**3. License and Use**

When you buy a guide, you receive a personal, non-transferable license to read and keep the file for your own use. You may share a copy with one other person, such as a friend, sister, or partner. You may not resell, redistribute commercially, or publish the guide publicly.

**4. Refunds**

Our refund policy is described separately in our Refund Policy. In short, we offer a 30-day, no-questions-asked money-back guarantee.

**5. Pricing**

All prices are listed in US dollars unless otherwise stated. We reserve the right to change prices at any time, but changes will not affect orders already placed.

**6. Accuracy of Information**

We do our best to keep product descriptions and content accurate, but we do not warrant that all information on the site is error-free, complete, or current.

**7. Limitation of Liability**

To the fullest extent permitted by law, The 3AM Guide is not liable for any indirect, incidental, or consequential damages arising from your use of our products or website. Our guides are offered as honest writing and reflection, not as professional advice.

**8. Governing Law**

These terms are governed by the laws applicable in the jurisdiction in which the business operates, without regard to conflict of law principles.

**9. Changes to Terms**

We may update these terms from time to time. The most current version will always be posted on this page.

**10. Contact**

Questions about these terms can be sent to hello@the3amguide.com.